The Podcast

They say your vibe attracts your tribe, so we're thrilled to have gained you as an internet bestie!


The Kick Up the Butt Podcast gives you the loving kick you need to live your best life. With practical tools and tips, meaningful interviews with special guests, and more, it's the kind of podcast you'll binge over and over again.

We don't do fancy. 
We do real. We do raw. We do relaxed.

Basically, if you lean into our podcast, you will lean into your life.

The Hosts

We're husband and wife duo, Ben and Tyla. We're basically your online cheerleaders for life (if you can't picture Ben in a tutu and pom-poms, we forgive you).

Recently married, we're also new business owners to Social Palms Marketing: a local social media agency

Growing our online audience to over 72,000+ people across the globe, our greatest desire is to inspire and motivate you to live your best life, on and offline.

We're seriously stoked to be on this

journey with you. Thanks for joining us.

we hoped you would


The Pod

  • Kick Up the Butt Podcast Instagram


  • Ben's nstagram


  • Tyla's nstagram